 INGREDIENTS 1 whole avocado 2 tbsp tahini or @yalla_foods tahini 1 garlic clove, minced 1 tbsp lemon juice 1 cup green peas 1 tbsp hemp seeds 2 tbsp mellow white miso 2 tbsp nutritional yeast Cracked Pepper 5 tbsp water or coconut water to thin. METHOD Process all ingredients in the food processor: Could always add a handful of fresh herbs such as mint or parsley.
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 I love anything chewy, nutty & sweet... preferably with a hint of sea salt... oh and including tahini ofcourse! If this ticks any of your boxes try this deliciousness ready within 15 minutes! Dry ingredients 2.5 cups Puffed brown rice 1/2 cup activated buckwheat 1/4 cup quick oats 2 tbsp hemp seeds 2 tbsp sesame seeds 1 tbsp chia seeds 1/4 tsp sea salt 1 tsp Minced rosemary Wet ingredients 1/2 cup tahini 1/4-1/3 cup rice bran syrup (depending how sweet you like) Plant milk to thin (a few tablespoons-1/4 cup should be plenty!) Method: 1. Mix all dry ingredients together in a bowl. 2. Get a small saucepan and add tahini and rice bran syrup together over low heat and stir to combine. 3. Add the plant-milk, the amount will depend on how runny your tahini is, and stir to combine. 4. Once the mixture is warm, smooth and caramel-like, remove from the heat and pour over the dry ingredients. Stir very well until combined. 5. Line a baking pan/rectangular cake tin with parchment paper, wet hands slightly to prevent stickiness and press the mixture down firmly. Top with cinnamon, extra sea salt + minced rosemary. 6. One the mixture is even, place in freezer for 30 minutes to set, then enjoy :) I like to keep mine in the freezer for extra chewiness but you can keep it in the fridge as well. Enjoy beauties! |
Em Bronte Anderson
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