COCONUT OIL: "Coconut oil contains three healthy medium-chain fatty acids (MCFA): Caprylic acid, Lauric acid and Capric acid. It contains 91% saturated fat which promotes energy, digestive health and reduces inflammation".
ORANGE RIND: "As we all know, orange is a primary source of vitamin C, B vitamins, vitamin A, calcium, copper and potassium. Using the rind maintains the healthy fibre content".
TAHINI: "Tahini contains an abundance of health benefits and essential nutrients including copper, iron, vitamin B, vitamin E (skin health) + calcium. It helps with nutrient absorption, skin health and digestion".
MAPLE SYRUP: "While sugar is still best to be consumed in small amounts or in fruits, natural sweetness like maple syrup, when used in moderation have the ability to lower inflammation, manage blood sugar and supply essential nutrients including Manganese, zinc and calcium".