EMMBODY HEALTH |
is a holistic health space dedicated to empowering individuals to amplify their physical, mental, emotional, relational and energetic health so they can thrive and live deeply fulfilling lives. It is my belief that true vibrant health is a result of being in tune with your body and emotions while providing a constant source of compassionate care to your mental health and relationships.
Rustic Raw and EMMBODY Health are focused on the holistic aspects of health. My intention is to live in alignment with my core values of personal development, growth, health, wellbeing and authentic relating to build an empowered tribe of leaders that amplify health on the individual, community and global level. The underlying current in my approach includes cultivating self awareness, growth mindset, emotional intelligence, inner critic & inner child, self-compassion, inspired ACTION, healthy boundary setting and identifying one's values to lead an enriching life.
Rustic Raw and EMMBODY Health are focused on the holistic aspects of health. My intention is to live in alignment with my core values of personal development, growth, health, wellbeing and authentic relating to build an empowered tribe of leaders that amplify health on the individual, community and global level. The underlying current in my approach includes cultivating self awareness, growth mindset, emotional intelligence, inner critic & inner child, self-compassion, inspired ACTION, healthy boundary setting and identifying one's values to lead an enriching life.
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